Shana's Meal Blog
A recipe listing of my family's meal plan, often in a dairy and soy-free version. Enjoy!
Sunday, January 10, 2010
Beef and barley soup
Enchilada casserole
(crockpot)
Quinoa casserol
e (crockpot)
Herbed chicken breasts with tomatillo salsa and queso fresco
Tacos
Breakfast:
oatmeal
Shaun lunch:
Italian roast beef sandwiches
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