Shana's Meal Blog
A recipe listing of my family's meal plan, often in a dairy and soy-free version. Enjoy!
Friday, October 16, 2009
Week of October 16, 2009
Sushi
Ropa Viejo stew (crockpot)
Spaghetti sauce (crockpot)
Hot and sour soup (crockpot)
BBQ ribs
Tacos
Chicken lo mein
Apple crumble
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